Blog
Building a community that promotes physical and mental wellbeing
5 Ways to Recapture Your Focus
The upgrading of technology and the downgrading of human beings - Tristan Harris (Ex Google...
Brainwaves and the Art of Meditation
Win back some control each day with guided meditation!If you aren't willing to give up your phone,...
The Brain and Visualisation
"I think; therefore I am" - Descartes Have you ever wondered about the role our brain plays in...
The value of meditation for wellbeing is widely acknowledged. But what if meditation could improve your visualisation skills, helping you reach your desired goals more quickly?
