Ever undertakes laborious physical exercise except obtain some advantage frombut who has any right to find fault with a man who chooses to enjoy a pleasure find fault with a man who chooses to enjoy.
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Having the right voice and background music makes all the difference. The sound of rain, crackling of fire, or the lapping of waves on a beach can also help relax your mind and bring it to the theta brain wave cycle. This cycle pages the way for a deeper meditation and effective visualisation.
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Desires to obtain pain of itself, because it is pain, but because occasionally circumstances.
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Occasionally circumstances occur in which toil and pain can procure him some great pleasure.
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